#16 - Cameron Shayne - Do This To Improve Your BJJ Longevity and Outlast Everyone

Expect to get the everyday perspective on why people are forced to quit BJJ, how to maintain and mobilise your machine so you can train forever, why martial arts reflect the current decay of civilisation, the tribe of men and much more...

Cameron is the movement coach for numerous professional fighters competing in ADCC, UFC, One, and Bellator. His athletes include Rafael Lovato Jr., Xande Ribeiro, Josh Burkman, Gilbert Burns, Michael Johnson, Vagner Rocha, Aung La Nsang as well as artists & entertainers Charlie Sheen, Sean Penn, Slash, Courtney Cox, Rene Russo, Meg Ryan and Jennifer Aniston. 

Cameron received his black belt in Olympic Style Taekwondo under Masters Paul & Dan Harmon in 1992. He received his black belt in Yoshukai Japanese Karate-do under Shihan Jerry Blanck in 2003. He received his black belt in Brazilian Jiu-Jitsu from Xande Ribeiro and Rafael Lovato Jr. in 2022.

Cameron has been studying and sharing yoga and mobility for over 30 years producing hundreds of teachers in the fields of yoga, martial arts and free from movement world wide. He currently lives and runs Budokon Big Sky Retreat Center with his wife Budokon University Director Melayne Shayne. 

Extra Stuff:
Instagram - https://www.instagram.com/cameronshayne
Budokon University Mixed Movement Arts - http://budokon.com
All Other Links - https://linktr.ee/cameronshayne

Chapters

• 0:00 Intro
• 3:05 Budokon Philosophy
• 11:05 Decay of Civilisation
• 16:48 Training BJJ with Legends
• 28:31 Concepts, Not Techniques
• 36:58 Why People Quit BJJ
• 48:34 Maintaining The Machine
• 58:59 Take Your Stretching Seriously
• 1:08:36 Expansion, Contraction
• 1:13:59 Health Wealth Management
• 1:19:37 Men Are Missing Their Tribe
• 1:26:37 Good & Bad of Common Belief
• 1:33:21 Be Aware of Consumption
• 1:42:54 Budokon Academy