The Grapplers Perspective
Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition.
- Banter
- BJJ and Grappling
- Fitness and Nutrition
- Men's Physical & Mental Health
**New Episodes Weekly!**
Video Episodes exclusively on YouTube @thegrapplersperspective.
Disclaimer: The topics discussed on the podcast are for general information and entertainment purposes only.
The Grapplers Perspective
#78 - Mike Bidwell - Doing BJJ After 40, Here's How to Stay Uninjured on the Mats
Expect to get the grapplers perspective on life as a grappler after 40, BJJ after 40 online community, diminishing returns, weight training & diet for longevity, TRT use & abuse and much more.
Mike Bidwell is a BJJ Black Belt and Founder of the Online Community BJJ After 40. Through this community, Mike supports thousands of older grapplers with staying on the mats for as long as possible.
Guest Stuff:
Insta - https://www.instagram.com/bjjafter40/
Facebook - https://www.facebook.com/bjjafter40/
BJJ After 40 Survival Guide - https://www.amazon.co.uk/BJJ-After-Survival-Guide-Masters/dp/B0D9KXT182
GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective
Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj
Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson
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